Kofi Afarwuah
3 Nov 2018AG 30-34
Finish
1:30:16
Rank
#71
of 4
Age group
#23
30-34
Roxzone
8:37
transitions
Running
38:45- Run 13:07
- Run 22:53
- Run 35:16
- Run 48:12
- Run 54:44
- Run 64:56
- Run 74:35
- Run 85:02
Stations
42:54- SkiErg4:02
- Sled Push3:18
- Sled Pull6:17
- Burpee Broad Jump6:07
- Row4:48
- Farmers Carry1:23
- Sandbag Lunges7:26
- Wall Balls9:33