Sami Smithson, Charlotte Rowe-Jones

Sept 25, 2021AG 30-39

Finish

1:16:07

Rank

#19

of 4

Age group

#8

30-39

Roxzone

5:52

transitions

Running

45:32

Run 15:06
Run 25:22
Run 35:45
Run 45:51
Run 55:55
Run 65:55
Run 75:40
Run 85:58

Stations

24:43

SkiErg4:19
Sled Push1:19
Sled Pull3:21
Burpee Broad Jump2:45
Row4:49
Farmers Carry1:35
Sandbag Lunges3:20
Wall Balls3:15