Emily Heffernan

Sept 25, 2021AG 30-34

Finish

1:21:47

Rank

#13

of 25

Age group

#7

30-34

Roxzone

5:09

transitions

Running

45:03

Run 14:56
Run 25:07
Run 35:37
Run 45:46
Run 55:52
Run 65:32
Run 75:41
Run 86:32

Stations

31:35

SkiErg4:19
Sled Push3:36
Sled Pull5:15
Burpee Broad Jump3:07
Row4:35
Farmers Carry1:56
Sandbag Lunges3:56
Wall Balls4:51