Sean Coniff, Gemma Coniff

Oct 30, 2021AG 30-39

Finish

1:19:04

Rank

#17

of 16

Age group

#9

30-39

Roxzone

5:53

transitions

Running

43:48

Run 14:12
Run 25:06
Run 35:58
Run 45:36
Run 55:51
Run 65:32
Run 75:31
Run 86:02

Stations

29:23

SkiErg4:17
Sled Push2:44
Sled Pull5:06
Burpee Broad Jump2:32
Row4:40
Farmers Carry1:45
Sandbag Lunges4:22
Wall Balls3:57