John Denovan, Iain Irving

Apr 30, 2022AG 40-49

Finish

55:41

Rank

#4

of 113

Age group

#1

40-49

Roxzone

4:01

transitions

Running

31:03

Run 13:38
Run 23:42
Run 33:58
Run 43:48
Run 53:55
Run 63:51
Run 73:54
Run 84:17

Stations

20:37

SkiErg3:40
Sled Push1:32
Sled Pull2:27
Burpee Broad Jump1:48
Row4:07
Farmers Carry1:20
Sandbag Lunges2:18
Wall Balls3:25