Emily Heffernan, Naomi Heffernan

Oct 15, 2022AG 30-39

Finish

1:02:50

Rank

#1

of 14

Age group

#1

30-39

Roxzone

4:47

transitions

Running

38:55

Run 14:59
Run 24:28
Run 34:50
Run 45:03
Run 55:00
Run 65:00
Run 74:51
Run 84:44

Stations

19:08

SkiErg3:49
Sled Push1:14
Sled Pull2:06
Burpee Broad Jump2:01
Row4:09
Farmers Carry1:22
Sandbag Lunges2:09
Wall Balls2:18