Paul Richardson

Apr 30, 2022AG 45-49

Finish

1:24:29

Rank

#339

of 133

Age group

#20

45-49

Roxzone

6:35

transitions

Running

41:32

Run 14:33
Run 24:40
Run 34:58
Run 45:06
Run 55:22
Run 65:21
Run 75:18
Run 86:14

Stations

36:22

SkiErg4:29
Sled Push3:50
Sled Pull4:44
Burpee Broad Jump5:30
Row4:23
Farmers Carry2:02
Sandbag Lunges5:32
Wall Balls5:52