Paul Gillingham

Nov 19, 2022AG 40-44

Finish

1:07:05

Rank

#30

of 100

Age group

#6

40-44

Roxzone

4:25

transitions

Running

33:21

Run 13:36
Run 23:49
Run 34:09
Run 44:05
Run 54:13
Run 64:15
Run 74:18
Run 84:56

Stations

29:19

SkiErg4:08
Sled Push2:32
Sled Pull3:34
Burpee Broad Jump3:53
Row4:22
Farmers Carry1:56
Sandbag Lunges3:32
Wall Balls5:22