Christian Nolde, Frank Dewitz

15 Dec 2018AG 30-39

Finish

59:08

Rank

#1

of 37

Age group

#1

30-39

Roxzone

3:30

transitions

Running

36:36

Run 13:34
Run 24:21
Run 34:37
Run 44:33
Run 54:49
Run 64:49
Run 74:50
Run 85:03

Stations

19:02

SkiErg3:39
Sled Push1:07
Sled Pull1:57
Burpee Broad Jump1:44
Row4:03
Farmers Carry1:07
Sandbag Lunges2:11
Wall Balls3:14