Frank Dewitz, Christian Nolde

25 Jan 2020AG 30-39

Finish

59:01

Rank

#2

of 101

Age group

#2

30-39

Roxzone

3:37

transitions

Running

34:32

Run 14:42
Run 24:08
Run 34:16
Run 44:20
Run 54:34
Run 64:22
Run 74:25
Run 83:45

Stations

20:52

SkiErg3:45
Sled Push1:20
Sled Pull2:26
Burpee Broad Jump2:10
Row4:08
Farmers Carry1:15
Sandbag Lunges2:34
Wall Balls3:14