Kofi Afarwuah

Jan 26, 2019AG 30-34

Finish

1:22:00

Rank

#36

of 100

Age group

#17

30-34

Roxzone

6:54

transitions

Running

36:37

Run 13:35
Run 24:23
Run 34:49
Run 44:41
Run 54:44
Run 64:38
Run 74:50
Run 84:57

Stations

38:29

SkiErg4:00
Sled Push3:18
Sled Pull5:00
Burpee Broad Jump5:27
Row4:30
Farmers Carry2:11
Sandbag Lunges5:07
Wall Balls8:56