Emma Smith, Paul Ramser

25 Jan 2020AG 30-39

Finish

1:11:27

Rank

#16

of 101

Age group

#10

30-39

Roxzone

4:42

transitions

Running

42:23

Run 15:39
Run 24:57
Run 35:14
Run 45:19
Run 55:34
Run 65:30
Run 75:40
Run 84:30

Stations

24:22

SkiErg3:56
Sled Push1:36
Sled Pull3:03
Burpee Broad Jump2:49
Row4:18
Farmers Carry1:40
Sandbag Lunges3:02
Wall Balls3:58