Alan Cao

Jun 7–9AG 30-34

Finish

1:00:00

Rank

#3

of 100

Age group

#1

30-34

Roxzone

4:07

transitions

Running

29:31

Run 13:40
Run 23:30
Run 33:38
Run 43:42
Run 53:45
Run 63:45
Run 73:45
Run 83:46

Stations

26:22

SkiErg3:54
Sled Push2:19
Sled Pull4:15
Burpee Broad Jump2:47
Row4:14
Farmers Carry1:37
Sandbag Lunges3:26
Wall Balls3:50