Sam Lawlor, Melanie Jopp, Micca Freeman, Rob Haselgrove
May 26, 2024AG U40
Finish
1:00:59
Rank
#4
of 22
Age group
#4
U40
Roxzone
3:23
transitions
Running
32:48- Run 12:52
- Run 23:54
- Run 34:30
- Run 44:13
- Run 54:16
- Run 64:35
- Run 73:55
- Run 84:33
Stations
24:48- SkiErg3:52
- Sled Push2:09
- Sled Pull3:53
- Burpee Broad Jump2:38
- Row4:06
- Farmers Carry1:43
- Sandbag Lunges3:04
- Wall Balls3:23