Ben Smith, Anth Di Paolo
Aug 17, 2024AG 16-29
Finish
56:34
Rank
#3
of 67
Age group
#1
16-29
Roxzone
3:20
transitions
Running
30:50- Run 12:36
- Run 23:44
- Run 33:54
- Run 43:58
- Run 54:03
- Run 64:15
- Run 74:13
- Run 84:07
Stations
22:24- SkiErg3:27
- Sled Push1:43
- Sled Pull3:10
- Burpee Broad Jump1:50
- Row3:47
- Farmers Carry1:33
- Sandbag Lunges3:08
- Wall Balls3:46