Gary Mcnamara, Ollie Russell, Liam Mcgreggor, Dan Nota
Sept 28, 2024AG U40
Finish
51:57
Rank
#1
of 17
Age group
#1
U40
Roxzone
4:05
transitions
Running
25:46- Run 13:28
- Run 22:51
- Run 33:14
- Run 43:16
- Run 53:12
- Run 62:59
- Run 73:18
- Run 83:28
Stations
22:06- SkiErg3:55
- Sled Push1:29
- Sled Pull2:54
- Burpee Broad Jump2:38
- Row3:55
- Farmers Carry1:09
- Sandbag Lunges2:41
- Wall Balls3:25