Carsten Flynn, Lisa Woltert

Sept 28, 2024AG 30-39

Finish

1:01:50

Rank

#10

of 100

Age group

#6

30-39

Roxzone

4:45

transitions

Running

34:12

Run 14:05
Run 24:08
Run 34:21
Run 44:26
Run 54:17
Run 64:17
Run 74:16
Run 84:22

Stations

22:53

SkiErg3:49
Sled Push1:45
Sled Pull2:42
Burpee Broad Jump2:38
Row4:25
Farmers Carry1:20
Sandbag Lunges2:45
Wall Balls3:29