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HYROXR

Rob Dyer, Caroline Dyer

Jan 27–28AG 40-49
Finish
1:11:22
Rank
#130
Age group
#18
40-49
Roxzone
4:31
transitions

Running

39:39
  • Run 13:50
  • Run 24:54
  • Run 35:09
  • Run 45:03
  • Run 55:13
  • Run 65:07
  • Run 75:03
  • Run 85:20

Stations

27:12
  • SkiErg4:04
  • Sled Push1:38
  • Sled Pull3:37
  • Burpee Broad Jump3:26
  • Row4:29
  • Farmers Carry1:38
  • Sandbag Lunges4:02
  • Wall Balls4:18