Ed Emmett

Nov 29 – Dec 1AG 40-44

Finish

1:01:02

Rank

#20

of 100

Age group

#1

40-44

Roxzone

5:01

transitions

Running

30:48

Run 14:40
Run 23:27
Run 33:38
Run 43:40
Run 53:43
Run 63:49
Run 73:47
Run 84:04

Stations

25:13

SkiErg3:56
Sled Push2:19
Sled Pull3:15
Burpee Broad Jump3:15
Row4:01
Farmers Carry1:33
Sandbag Lunges3:16
Wall Balls3:38