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HYROXR

Paul Gillingham, Greg Williams

Nov 29 – Dec 1AG 40-49
Finish
1:03:17
Rank
#52
of 100
Age group
#4
40-49
Roxzone
5:17
transitions

Running

32:39
  • Run 15:12
  • Run 23:50
  • Run 33:52
  • Run 43:51
  • Run 53:55
  • Run 63:53
  • Run 73:53
  • Run 84:13

Stations

25:21
  • SkiErg3:50
  • Sled Push2:14
  • Sled Pull3:22
  • Burpee Broad Jump2:47
  • Row4:12
  • Farmers Carry1:42
  • Sandbag Lunges3:23
  • Wall Balls3:51