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HYROXR

Gil Nicola

LuxembourgDec 14–15AG 30-34
Finish
1:02:58
Rank
#34
of 100
Age group
#12
30-34
Roxzone
4:24
transitions

Running

31:41
  • Run 13:16
  • Run 23:41
  • Run 33:52
  • Run 43:55
  • Run 54:02
  • Run 64:01
  • Run 74:09
  • Run 84:45

Stations

26:53
  • SkiErg4:08
  • Sled Push2:15
  • Sled Pull3:34
  • Burpee Broad Jump3:12
  • Row4:12
  • Farmers Carry1:40
  • Sandbag Lunges3:17
  • Wall Balls4:35