Johann Frank, Rebecca Frank
Nov 12, 2022AG 30-39
Finish
1:00:30
Rank
#1
of 103
Age group
#1
30-39
Roxzone
4:16
transitions
Running
32:50- Run 13:42
- Run 23:43
- Run 34:11
- Run 44:06
- Run 54:06
- Run 64:05
- Run 74:08
- Run 84:49
Stations
23:24- SkiErg4:06
- Sled Push1:46
- Sled Pull2:42
- Burpee Broad Jump2:37
- Row4:17
- Farmers Carry1:29
- Sandbag Lunges2:46
- Wall Balls3:41