Roderick Quaye

Nov 19, 2022AG 25-29

Finish

1:20:38

Rank

#46

of 101

Age group

#13

25-29

Roxzone

4:35

transitions

Running

44:49

Run 15:21
Run 24:48
Run 38:38
Run 45:17
Run 55:29
Run 65:07
Run 75:08
Run 85:01

Stations

31:14

SkiErg4:16
Sled Push2:53
Sled Pull4:08
Burpee Broad Jump4:19
Row4:23
Farmers Carry1:59
Sandbag Lunges4:14
Wall Balls5:02