James Muscart, Waz Ashayer, Thomas Johnson, Omar Mansour
28 Jan 2023AG U40
Finish
1:00:40
Rank
#1
of 15
Age group
#1
U40
Roxzone
5:04
transitions
Running
32:14- Run 14:37
- Run 24:05
- Run 33:47
- Run 43:23
- Run 54:50
- Run 63:45
- Run 73:22
- Run 84:25
Stations
23:22- SkiErg4:15
- Sled Push2:03
- Sled Pull2:52
- Burpee Broad Jump2:01
- Row4:16
- Farmers Carry1:37
- Sandbag Lunges2:59
- Wall Balls3:19