Kashif Rafiq, Lukas Allram, Timothy Yiu, Jack Dilley

28 Jan 2023AG U40

Finish

1:12:10

Rank

#11

of 15

Age group

#10

U40

Roxzone

6:26

transitions

Running

36:37

Run 14:33
Run 24:49
Run 34:17
Run 46:02
Run 53:48
Run 64:11
Run 74:23
Run 84:34

Stations

29:07

SkiErg3:59
Sled Push2:54
Sled Pull2:53
Burpee Broad Jump4:39
Row3:52
Farmers Carry1:27
Sandbag Lunges3:20
Wall Balls6:03