Paul Richardson

28 Jan 2023AG 45-49

Finish

1:06:53

Rank

#16

of 18

Age group

#1

45-49

Roxzone

3:16

transitions

Running

35:40

Run 15:06
Run 24:13
Run 34:19
Run 44:22
Run 54:25
Run 64:22
Run 74:21
Run 84:32

Stations

27:57

SkiErg4:18
Sled Push2:34
Sled Pull2:54
Burpee Broad Jump3:45
Row4:03
Farmers Carry2:02
Sandbag Lunges3:40
Wall Balls4:41