Paul Gillingham, Zoë Joanne

Feb 11, 2023AG 40-49

Finish

1:06:12

Rank

#30

of 103

Age group

#6

40-49

Roxzone

3:44

transitions

Running

35:43

Run 14:04
Run 24:08
Run 34:16
Run 44:20
Run 54:22
Run 64:17
Run 74:27
Run 85:49

Stations

26:45

SkiErg4:14
Sled Push2:23
Sled Pull3:27
Burpee Broad Jump2:43
Row4:22
Farmers Carry1:44
Sandbag Lunges3:30
Wall Balls4:22