Paul Gillingham, Aaron Mcphee
Mar 4, 2023AG 40-49
Finish
59:43
Rank
#13
of 100
Age group
#1
40-49
Roxzone
3:19
transitions
Running
34:45- Run 13:37
- Run 24:07
- Run 34:22
- Run 44:25
- Run 54:35
- Run 64:28
- Run 74:29
- Run 84:42
Stations
21:39- SkiErg3:27
- Sled Push1:24
- Sled Pull2:04
- Burpee Broad Jump2:34
- Row4:02
- Farmers Carry1:40
- Sandbag Lunges2:57
- Wall Balls3:31