Rich Ryan
22 Apr 2023AG 35-39
Finish
1:01:11
Rank
#3
of 10
Age group
#1
35-39
Roxzone
3:57
transitions
Running
30:17- Run 13:54
- Run 23:27
- Run 33:34
- Run 43:41
- Run 53:42
- Run 63:49
- Run 74:01
- Run 84:09
Stations
26:57- SkiErg3:39
- Sled Push3:20
- Sled Pull4:09
- Burpee Broad Jump2:02
- Row3:50
- Farmers Carry1:46
- Sandbag Lunges4:00
- Wall Balls4:11