Steffen Karow, Gramos Halilaj
May 6, 2023AG 30-39
Finish
1:03:38
Rank
#22
of 10
Age group
#16
30-39
Roxzone
4:25
transitions
Running
36:41- Run 14:10
- Run 24:08
- Run 34:34
- Run 44:42
- Run 54:42
- Run 64:42
- Run 74:47
- Run 84:56
Stations
22:32- SkiErg3:52
- Sled Push1:36
- Sled Pull2:32
- Burpee Broad Jump2:35
- Row4:10
- Farmers Carry1:29
- Sandbag Lunges2:52
- Wall Balls3:26