Ka Yan Lau
May 14, 2023AG 35-39Finish
1:29:46
Rank
#34
of 100
Age group
#10
35-39
Roxzone
5:55
transitions
Running
48:24- Run 13:50
- Run 29:21
- Run 39:33
- Run 44:55
- Run 55:09
- Run 65:05
- Run 75:04
- Run 85:27
Stations
35:27- SkiErg5:10
- Sled Push3:13
- Sled Pull5:14
- Burpee Broad Jump5:04
- Row5:36
- Farmers Carry2:49
- Sandbag Lunges3:45
- Wall Balls4:36