Ciao Qiao

May 14, 2023AG 30-34

Finish

1:31:43

Rank

#44

of 100

Age group

#11

30-34

Roxzone

6:04

transitions

Running

45:48

Run 13:57
Run 25:37
Run 35:50
Run 45:52
Run 56:19
Run 66:07
Run 76:01
Run 86:05

Stations

39:51

SkiErg5:05
Sled Push3:50
Sled Pull5:47
Burpee Broad Jump6:40
Row5:35
Farmers Carry2:47
Sandbag Lunges5:19
Wall Balls4:48