Emily Heffernan, Naomi Heffernan

May 27, 2023AG 30-39

Finish

1:09:00

Rank

#41

of 100

Age group

#20

30-39

Roxzone

4:11

transitions

Running

41:56

Run 13:58
Run 24:39
Run 35:12
Run 45:13
Run 57:01
Run 65:17
Run 75:26
Run 85:10

Stations

22:53

SkiErg3:55
Sled Push2:02
Sled Pull2:58
Burpee Broad Jump2:14
Row4:14
Farmers Carry1:30
Sandbag Lunges2:48
Wall Balls3:12