Gil Nicola, Melissa Heiderscheid
28 Jan 2023AG 30-39
Finish
1:12:39
Rank
#193
of 25
Age group
#95
30-39
Roxzone
3:49
transitions
Running
44:16- Run 14:04
- Run 25:02
- Run 35:44
- Run 45:38
- Run 55:47
- Run 65:50
- Run 75:59
- Run 86:12
Stations
24:34- SkiErg3:45
- Sled Push1:29
- Sled Pull3:03
- Burpee Broad Jump3:09
- Row4:20
- Farmers Carry1:33
- Sandbag Lunges3:13
- Wall Balls4:02