Emily Cross, Dale Calder

Jun 3, 2023AG 30-39

Finish

1:13:50

Rank

#13

of 64

Age group

#10

30-39

Roxzone

4:05

transitions

Running

46:45

Run 15:16
Run 25:39
Run 36:07
Run 46:03
Run 56:09
Run 65:45
Run 75:53
Run 85:53

Stations

23:00

SkiErg4:01
Sled Push1:47
Sled Pull3:17
Burpee Broad Jump2:21
Row4:06
Farmers Carry1:18
Sandbag Lunges2:57
Wall Balls3:13