Ciaran Parkinson, Jeremy Mcconnell
2 Sept 2023AG 30-39
Finish
55:57
Rank
#1
of 3
Age group
#1
30-39
Roxzone
2:30
transitions
Running
32:15- Run 13:17
- Run 23:49
- Run 34:10
- Run 44:11
- Run 54:08
- Run 64:10
- Run 74:11
- Run 84:19
Stations
21:12- SkiErg3:21
- Sled Push1:35
- Sled Pull2:22
- Burpee Broad Jump1:58
- Row3:51
- Farmers Carry1:36
- Sandbag Lunges2:29
- Wall Balls4:00