Kirsty Keating, Stephen Hands

Sept 9, 2023AG 30-39

Finish

59:30

Rank

#1

of 34

Age group

#1

30-39

Roxzone

2:38

transitions

Running

34:24

Run 13:38
Run 24:14
Run 34:33
Run 44:32
Run 54:35
Run 64:37
Run 74:35
Run 83:40

Stations

22:28

SkiErg3:45
Sled Push1:23
Sled Pull3:10
Burpee Broad Jump2:25
Row4:09
Farmers Carry1:35
Sandbag Lunges2:28
Wall Balls3:33