Paul Mckeown

Sept 23, 2023AG 30-34

Finish

1:19:16

Rank

#69

of 100

Age group

#19

30-34

Roxzone

5:45

transitions

Running

35:10

Run 13:21
Run 24:06
Run 34:18
Run 44:24
Run 54:23
Run 64:24
Run 74:38
Run 85:36

Stations

38:21

SkiErg4:16
Sled Push4:25
Sled Pull5:08
Burpee Broad Jump4:04
Row4:29
Farmers Carry2:43
Sandbag Lunges6:34
Wall Balls6:42