Stephen Hands, Harry Bird
Oct 21, 2023AG 30-39
Finish
54:17
Rank
#4
of 100
Age group
#2
30-39
Roxzone
3:13
transitions
Running
32:25- Run 13:05
- Run 23:57
- Run 34:09
- Run 44:12
- Run 54:16
- Run 64:00
- Run 74:15
- Run 84:31
Stations
18:39- SkiErg3:29
- Sled Push1:10
- Sled Pull1:43
- Burpee Broad Jump1:42
- Row3:54
- Farmers Carry1:20
- Sandbag Lunges2:04
- Wall Balls3:17