Lou Esnard

Nov 4, 2023AG 30-34

Finish

1:20:47

Rank

#9

Age group

#3

30-34

Roxzone

5:31

transitions

Running

41:23

Run 13:34
Run 25:05
Run 35:22
Run 45:19
Run 55:19
Run 65:10
Run 75:17
Run 86:17

Stations

33:53

SkiErg4:23
Sled Push3:14
Sled Pull5:32
Burpee Broad Jump4:34
Row4:43
Farmers Carry2:38
Sandbag Lunges3:52
Wall Balls4:57