James Muscart

Nov 11, 2023AG 30-34

Finish

1:00:58

Rank

#3

Age group

#3

30-34

Roxzone

3:44

transitions

Running

31:00

Run 13:03
Run 23:52
Run 33:57
Run 43:57
Run 54:04
Run 63:59
Run 74:01
Run 84:07

Stations

26:14

SkiErg4:10
Sled Push2:44
Sled Pull3:37
Burpee Broad Jump2:02
Row4:44
Farmers Carry1:38
Sandbag Lunges3:19
Wall Balls4:00