Caroline Dyer

Apr 30, 2023AG 45-49

Finish

1:21:08

Rank

#180

of 42

Age group

#19

45-49

Roxzone

4:51

transitions

Running

41:03

Run 14:19
Run 24:50
Run 35:06
Run 45:09
Run 55:17
Run 65:31
Run 75:26
Run 85:25

Stations

35:14

SkiErg4:56
Sled Push2:43
Sled Pull5:06
Burpee Broad Jump6:12
Row4:55
Farmers Carry2:25
Sandbag Lunges4:11
Wall Balls4:46