Ka Yan Lau
Nov 26, 2023AG 35-39Finish
1:33:23
Rank
#9
of 17
Age group
#2
35-39
Roxzone
8:19
transitions
Running
38:30- Run 13:51
- Run 24:43
- Run 34:51
- Run 44:48
- Run 54:57
- Run 65:07
- Run 74:50
- Run 85:23
Stations
46:34- SkiErg4:58
- Sled Push6:06
- Sled Pull7:16
- Burpee Broad Jump5:22
- Row5:17
- Farmers Carry4:14
- Sandbag Lunges5:04
- Wall Balls8:17