Diana Van Heerden, Claire-Louise Copping
26 Nov 2023AG 30-39
Finish
1:07:53
Rank
#40
of 100
Age group
#22
30-39
Roxzone
4:43
transitions
Running
41:24- Run 14:04
- Run 24:57
- Run 35:11
- Run 45:19
- Run 55:25
- Run 65:27
- Run 75:26
- Run 85:35
Stations
21:46- SkiErg3:58
- Sled Push1:25
- Sled Pull2:59
- Burpee Broad Jump2:34
- Row4:20
- Farmers Carry1:45
- Sandbag Lunges2:14
- Wall Balls2:31