Robert Van Herk, Jaafar Moumen
Dec 9, 2023AG 30-39
Finish
52:44
Rank
#2
Age group
#2
30-39
Roxzone
3:18
transitions
Running
29:30- Run 13:19
- Run 23:34
- Run 33:41
- Run 43:37
- Run 53:44
- Run 63:47
- Run 73:45
- Run 84:03
Stations
19:56- SkiErg3:43
- Sled Push1:16
- Sled Pull2:05
- Burpee Broad Jump1:57
- Row3:51
- Farmers Carry1:11
- Sandbag Lunges2:06
- Wall Balls3:47