Ashley Groothuis, Rafael Bouts
Dec 9, 2023AG 30-39
Finish
1:01:30
Rank
#15
Age group
#12
30-39
Roxzone
3:48
transitions
Running
34:26- Run 13:24
- Run 24:02
- Run 34:32
- Run 44:28
- Run 54:17
- Run 64:20
- Run 74:23
- Run 85:00
Stations
23:16- SkiErg4:18
- Sled Push1:54
- Sled Pull3:17
- Burpee Broad Jump1:57
- Row4:12
- Farmers Carry1:38
- Sandbag Lunges2:29
- Wall Balls3:31