Sascha Ahrens

Dec 9, 2023AG 35-39

Finish

1:02:20

Rank

#11

Age group

#3

35-39

Roxzone

4:19

transitions

Running

31:22

Run 13:24
Run 23:46
Run 33:52
Run 43:58
Run 54:00
Run 63:56
Run 73:58
Run 84:28

Stations

26:39

SkiErg4:17
Sled Push2:07
Sled Pull3:37
Burpee Broad Jump3:20
Row4:23
Farmers Carry1:44
Sandbag Lunges3:21
Wall Balls3:50