Alina Willnow, Lars Peckmann
Dec 9, 2023AG 30-39
Finish
58:37
Rank
#7
Age group
#6
30-39
Roxzone
3:51
transitions
Running
33:46- Run 13:30
- Run 24:00
- Run 34:18
- Run 44:12
- Run 54:25
- Run 64:18
- Run 74:19
- Run 84:44
Stations
21:00- SkiErg3:52
- Sled Push1:22
- Sled Pull2:38
- Burpee Broad Jump2:00
- Row3:58
- Farmers Carry1:20
- Sandbag Lunges2:28
- Wall Balls3:22