Melissa Heiderscheid, Gil Nicola

20 Jan 2024AG 30-39

Finish

1:08:13

Rank

#20

Age group

#13

30-39

Roxzone

4:04

transitions

Running

41:15

Run 15:28
Run 24:42
Run 35:07
Run 45:02
Run 55:04
Run 65:07
Run 75:15
Run 85:30

Stations

22:54

SkiErg3:52
Sled Push1:31
Sled Pull3:07
Burpee Broad Jump2:27
Row4:00
Farmers Carry1:19
Sandbag Lunges3:08
Wall Balls3:30