Gil Nicola

Feb 10, 2024AG 30-34

Finish

1:06:03

Rank

#14

Age group

#6

30-34

Roxzone

4:37

transitions

Running

32:01

Run 13:29
Run 23:33
Run 33:53
Run 44:05
Run 54:01
Run 63:57
Run 74:10
Run 84:53

Stations

29:25

SkiErg4:00
Sled Push3:06
Sled Pull4:15
Burpee Broad Jump2:50
Row4:18
Farmers Carry2:05
Sandbag Lunges4:14
Wall Balls4:37